1. Yoga Poses & Flow Movement
Supports: Physical Health & Body Awareness
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Enhances flexibility, coordination, balance, and posture
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Builds a healthy, positive connection with the body
3. Confidence & Inner Strength
Supports: Self-Belief & Resilience
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Kids explore their inner power through mindful movement
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Encouraged to try new things in a safe, nurturing space
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Group and partner yoga promote respect and teamwork
5. Mindfulness & Meditation
Supports: Focus, Awareness & Mental Clarity
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Teaches kids how to slow down and stay present
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Helps improve attention span, classroom readiness, and self-regulation
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Includes sensory games, breathwork, and gentle meditations
2. Social-Emotional Learning (SEL)
Supports: Emotional Regulation & Relationship Skills
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Boosts empathy, self-awareness, and connection
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Breathwork and mindfulness help kids feel calm and in control
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Group activities build confidence, kindness, and cooperation
4. Storytelling & Knowledge Sharing
Supports: Imagination & Creative Thinking
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Each class is a magical adventure — from ocean dives to jungle safaris
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Themed poses, songs, and stories inspire joy and empathy
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Storytelling nurtures emotional intelligence and social skills
6. Relaxation / Shavasana
Supports: Rest, Recovery & Integration
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A peaceful moment to fully relax and absorb the benefits of practice
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Encourages self-soothing and emotional balance
🧘♀️ What We Offer in Every Class:
✨ Our Goal
To provide every child with a supportive and joyful space where they can move with confidence, express themselves freely, and build strength — both inside and out.
We create experiences that nurture emotional well-being, physical development, and a love for mindful movement.
Ready to experience the magic?