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Term 3 -

Growig strong minds & happy hearts

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This term, we'll explore the world of emotions through yoga, storytelling, breathing exercises, and mindful activities.

Children will learn to recognise, understand, and express their feelings while building confidence, resilience, empathy, and self-regulation. Our goal is to support children's emotional wellbeing and provide them with practical tools they can use every day.

Our focus this term:

  • 💛 Recognising and naming emotions

  • 💚 Building confidence and resilience

  • 💙 Developing empathy and kindness

  • 💜 Learning calming and self-regulation strategies

  • 🧡 Expressing feelings in healthy ways

  • ❤️ Strengthening focus, mindfulness, and emotional wellbeing

                                                                            01/07/2026

Term 2 -

Nature Friends & Big Feelings

What we offer you? 

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In Term 2, children are invited on a 10-week “Nature Tales & Yoga Trails” journey, where storytelling and nature-inspired yoga help children build mindfulness and emotional skills in an engaging and nurturing way.

                                                                            012/03/2026

What We Bring to You

  • Each session includes a warm-up, songs, movement, yoga poses, breathing skills, and meditation. 

  • We provide all yoga mats, props, and flash cards; children just need to bring their joy to the class.​

  • We also offer you - 

  • Each Term Flyer – It helps you quickly understand our program content and focus.

  • Lesson Goals – This outlines the weekly focus and clearly communicates to your centre and families what will be taught each week.

  • Learning Outcomes – This helps centres and families understand what children will gain from the sessions, including emotional development and physical flexibility.

  • Instructor Bio – Each instructor has a unique teaching style, and all instructors are fully qualified and hold a valid Working With Children Check.

  • Marketing flyer - It saves you time and helps share the program with more families.                                            

                                                                                                                             30/06/2026

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Special Celebration Yoga 

- Diwali, Halloween & X'mas Story   

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School Holiday Program 

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School Holiday Program – Life Cycles

Our Life Cycles program encourages children to explore the wonders of nature while developing curiosity and an appreciation for the world around them.

Our focus:

  • Understanding growth and change in nature

  • Building curiosity through observation and discovery

  • Encouraging mindfulness and a connection with the natural world

  • Learning through yoga, movement, and storytelling

  • ​

                                                                            22/06/2026

Supports kids' emotional regulation skills 

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Enhancing Growth and Education with Yoga

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Please take a look at why we support kids doing yoga. It’s not only for their fitness but also for their mental wellbeing. Yoga also helps children:

  • Improve focus and concentration

  • Develop balance, and flexibility

  • Build confidence and self-awareness

  • Support emotional regulation

  • Build teamwork and cooperation

  • Have creativity and imagination

  • Deal with problems with a calm attitude

                                                                                                                                         28/02/2026

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