top of page

News

“A Joyful Christmas Yoga Journey - Inspired by StickMan” -

A New Design (1).jpg

Next month, I’ll be bringing a special surprise for our Christmas yoga session — the much-loved story StickMan!
StickMan is mistaken for a twig by a swan, used for fetch by a dog… sound familiar?
We’ll combine storytelling, props, and yoga to teach children movement, breathing, and mindfulness. It’s going to be a big hit before the end of Term 4!

                                                                                              05/11/2025

Diwali Session (18/10 – 23/10)

shubh deepawali.jpg
IMG_7852_edited.jpg

In our Diwali yoga sessions, we displayed candles, clay Diya lamps, and flowers to welcome the goddess Lakshmi. We also pretended to visit the temple to pray for happiness, health, and good luck. At the end of class, we happily waved our sparklers and watched imaginary fireworks in the sky.

We practised nearly eight poses during the session, and our “candle breath” helped the children slow down their excitement and calm their minds for the final resting pose. It’s truly amazing how yoga can be a fun and creative way to introduce different cultures to children!

                                                                                                                     21/10/2025

Term 4- Animal Kingdom

World Wildlife Day (2).jpg

In Term Four, we’ll finish the year with something playful to lift spirits and release tired bodies — our Animal Kingdom theme!

We’ll continue our sequential wellbeing program, focusing on additional strengths like wisdom, teamwork, and helping others.

These skills also support children as they transition smoothly into primary school.

                                                                                              16/09/2025

 Joyful Zen In Burwood! 

We’re excited to announce that we’re now bringing kids’ yoga to The Joyful Place in Burwood, Melbourne! 🎉

The Joyful Place is a creative space where children can explore cooking, crafts, music, and now yoga!

It’s a wonderful environment for kids to unwind after school, discover new interests, and enjoy time doing what they love.

As we wrap up the year, our yoga program will introduce fun and engaging themes designed to help little ones find inner peace and calm their busy minds after school.

✨ Join this beautiful program — contact us below!
We can’t wait to see you soon!

​

                                                                                                                       30/10/2025

Joyful Zen Den_page-0001.jpg

Halloween Session (20/10 - 31/10)

Halloween Instagram story (1).jpg

Halloween is becoming popular in Australia, and it’s a fun way for children to engage with a different cultural festival.

Kids will pretend to hold a broom like a Witch in Chair Pose and practice Ghost Breath with a long “Boo” sound.
It’s a playful and engaging way for children to move, stretch, and explore imagination. Book your Halloween session today.

                                                                                                     

                                                                                                       01/10/2025

Enhancing Growth and Education with Yoga

The role of YOGA.jpg

Please take a look at why we support kids doing yoga. It’s not only for their fitness but also for their mental wellbeing. Yoga also helps children:

  • Improve focus and concentration

  • Develop balance, and flexibility

  • Build confidence and self-awareness

  • Support emotional regulation

  • Build teamwork and cooperation

  • Have creativity and imagination

  • Deal with problems with a calm attitude

                                                                                                                                         16/09/2025

bottom of page